What are cataracts?
A cataract is the clouding of the eye’s transparent lens, that causes blurry vision and vision loss.
This condition is painless and usually develops gradually over time. It is the most common cause of vision loss in people over the age of 45.
- Cataracts affect more than 50% of all adults above the age of 80.
- By the age of 60, more than half of all adults will begin to develop a cataract.
- With more than 20 million cases, cataracts are one of the leading causes of blindness, worldwide.
A cataract does not cause pain or significant ocular discomfort and generally takes many decades before you notice any signs of the condition.
How do cataracts develop?
The main function of the eye’s lens is to ensure that light can pass through, to be focused on the retina at the back of the eye. The lens is also responsible for adjusting the eye’s focus, to enable clear vision at all distances. For example, when driving a car, the lens changes focus so you can clearly see the road or street sign ahead, then look down at your speedometer, and back to the road.
The lens is mostly made up of water and protein. The protein in the eye lens is naturally arranged to keep the lens clear and allow light to pass through efficiently. As we age, a cataract may develop as a result of proteins losing their transparency and collecting together, “clouding” part of the lens. Over time, the cataract may worsen and affect more of the lens, making it more difficult to see clearly.
Types of cataracts
The majority of cataracts develop due to the natural aging process. However, other types of cataracts due exist.
- Congenital cataracts are present at birth.
- Secondary cataracts can result from eye surgery or other ocular diseases, such as glaucoma or diabetes.
- Traumatic cataracts can develop from an eye injury.
Additionally, cataracts are medically termed according to their location in the lens:
- A nuclear cataract is located in the center of the lens, and causes the nucleus to darken— changing from clear to yellow or brown.
- A cortical cataract is located in the layer surrounding the nucleus, and appears similar to a wedge or a spoke.
- A posterior capsular cataract is located in the back outer layer of the lens, and develops more rapidly than other cataracts.
Do I have a cataract?
The symptoms people experience from cataracts may differ — depending on the individual, and the type of cataract. Some people experience a phenomenon known as “second sight”, in which near vision improves for a short time, typically until the cataract worsens.
An easy way to understand the visual effects of a cataract, is by imaging what it feels like to look through a dirty window.
Common signs and symptoms
- Blurry or cloudy vision
- Glare- sunlight, bulbs, headlights
- Seeing halos around lights
- Poor night vision
- Colors appearing less vibrant
- Double vision
How is a cataract diagnosed?
Cataracts can only be diagnosed through a comprehensive eye examination.
Your eye doctor will utilize diagnostic tools to measure the following:
Visual acuity to determine to the extent at which a cataract may be limiting clear vision at all distances.
Refraction will determine if your vision has changed— necessitating a new optical prescription for f eyeglasses or contact lenses.
Evaluation of the lens using high magnification and illumination to identify the location and extent of any cataracts.
Evaluation of the retina of the eye through pupil dilation.
Measurement of pressure within the eye.
Additional testing for color vision and glare sensitivity may be conducted as well.
Further testing may be required to determine the cataract’s impact on vision, and to assess candidacy for cataract surgery with successful restoration of vision through an intraocular lens (IOL).
Based on all of the information you provide about your medical history, and how your vision difficulties are affecting your daily activities, as well as the information from the evaluation, your eye doctor will determine if you have cataracts, and the best possible treatment option for you.
The early symptoms of cataracts can be treated by wearing anti-glare sunglasses, glasses with magnification lenses, or a stronger optical prescription.
Surgery will be recommended when the cataracts begin to seriously impair your vision— affecting daily activities, such as reading, crafts, driving or watching TV.
Cataract surgery has proven to be very successful in restoring vision, while reducing or even eliminating the need to wear glasses.
Cataract surgery is a common, and relatively painless procedure that involves replacing your clouded eye lens with a clear, plastic intraocular lens (IOL) that contains an optical power to correct any refractive errors and improve vision clarity.
- Cataract surgery is one of the safest and most effective types of surgery.
- Over 90% of patients report improved vision following cataract surgery.
There are two primary approaches to cataract surgery:
Small-incision cataract surgery involves a process called phacoemulsification. During this surgery, a tiny probe is inserted into the side of the cornea (the clear outer covering of the eye), through a small incision. The probe emits ultrasound waves that soften and break up the lens to enable easy suctioning from the eye.
Extracapsular surgery involves a larger incision in the cornea to enable removal of the lens core in one piece.
Cataract surgery is usually performed in a hospital or outpatient clinic. The procedure generally takes around 30-45 minutes. You may experience some soreness or discomfort after the procedure, but don’t worry— this should subside within a couple of days.
Improved vision is typically noticed immediately, with continued improvement over the following weeks. It’s important to adhere to all post-surgery care instructions to enable optimal results, and follow-up with your eye doctor as directed.
Eyewear after cataract surgery
During cataract surgery, the natural lens is replaced by an intraocular lens (IOL). The optical power of the IOL is calculated to enable clear vision without the need for eyewear.
However, in some cases, an IOL implant may not be able to fully correct the optical prescription. In this case, reading glasses or progressive lenses may be necessary to correct mild residual refractive errors or presbyopia.
Glasses with anti-reflective coating and photochromic lenses are usually recommended to enhance vision and comfort after cataract surgery.
Can I prevent cataracts from developing?
Eventually, all people develop cataracts. While most cataracts develop as a result of aging, research has shown that there are health, environmental, and behavioral factors that can increase your risk for developing a cataract.
Many of these risk factors include:
- Excessive alcohol consumption
- Prolonged exposure to ultraviolet (UV) radiation
- Prolonged use of steroids or statin medications
- Eye injury or eye surgery
- Nutritional deficiency
You may be able to lower the effects of many of these risk factors by making some lifestyle changes:
- Wear protective sunglasses to avoid UV radiation
- Consume a healthy diet rich in vitamins and Omega 3
- Avoid smoking and excessive alcohol consumption
- Schedule regular eye exams to detect early signs of cataracts.
Consuming healthy nutrients including, lutein and zeaxanthin, vitamin C, vitamin E and zinc, may actually help to reduce the risk of certain ocular diseases, including cataracts.
If you or a loved one is experiencing symptoms of a cataract, schedule a comprehensive eye exam for a proper diagnosis.
Early detection and treatment of an ocular disease will enable increased optimal results— with reduced vision loss and improve quality of life.
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